Peace ~ Harmony ~ Laughter ~ Love

In the past when I recommend meditation as a means to relieve stress or gain more inner peace, I've come across some resistance when I suggest using a mantra. Just the term "mantra" seems to bring up feelings of fear. This baffles me but ingrained belief systems are powerful.

This morning the following image appeared in my Facebook feed. I'm sharing it with you as I feel this could be a way to connect to that spot within that is Divine. With Namaste Cafe's permission, here is the image.

Five minutes a day could change your life experience. Try it. You might just like it. And, check out Namaste Cafe Facebook page. 

Peace and blessings,

Mareda